Ultimate List of Evidence-Based Practices in Mental Health
In this post, we'll talk about the ultimate list of evidence-based practices in mental health and how to choose the right approach for you.
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Treat yourself in our self care category, where we hook you up with everything you need to show some TLC and feel fab inside and out!
The Black Therapist Directory: 6 Game-Changers in Addressing Mental Health Disparities
Need to find a therapist who truly understands your journey? This post guides you toward discovering and using a Black therapist directory for personalized, culturally competent mental health care. Let’s talk real – life can...
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5 Empowering Black Owned Feminine Products and Brands Every Woman Must Know
Revolutionize your feminine care routine with these exceptional Black owned feminine products. It’s time to make informed choices that celebrate your individuality and support thriving Black businesses. Being a black woman in today’s world comes...
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Top 5 Gratitude Journal Benefits: From Stress Reduction to Better Sleep
Ever thought about gratitude as a way to cure what ails you? In this, we’ll talk all about gratitude journal benefits that will serve you happiness, health, and more. Gratitude is super powerful for overall...
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Top 9 Black Girl Planner Designs That Celebrate Beauty and Ambition
This post may contain affiliate links, which means we’ll receive a commission if you purchase through our link, at no extra cost to you. Do you like to have a little inspiration to plan your...
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The Ultimate List: 11 Books For Black Women You Need On Your Bookshelf Now
This post may contain affiliate links, which means we’ll receive a commission if you purchase through our link, at no extra cost to you. Want to know the top books for black women that you...
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9 Ingredients in Learning How to Write a Powerful Affirmation
Affirmations can be an incredibly powerful tool for manifesting the life you desire. An affirmation is a positive statement that affirms a desired goal or quality about yourself. When repeated frequently, affirmations can help reprogram...
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Raise Strong Daughters: 10 Powerful Ways to Uplift Black Girls
As a Black mother, one of our most important jobs is to raise strong daughters who can confidently thrive in the world. This is no easy task, especially with the particular challenges Black girls face...
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Black Women in Luxury – We Belong… Here’s Why and How
Luxury. The word often conjures images of white wealth and privilege. Historically, Black women have been excluded and overlooked in luxury spaces. But the tide is turning. A rightful place exists for Black women in...
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Famous Black Women Quotes: 12 to Live By
Famous black women have made important contributions to society and culture for centuries. Their words of wisdom and empowerment can inspire all women to live their best lives. In this article, we will share 12...
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20 Affirmations for Black Women: An Unleashed Path to Self-Rising
Discover the transformative power of affirmations for black women in this comprehensive guide. Learn how to create and use affirmations to enhance self-love, empowerment, and mental health. Embrace your unique beauty and strength as a black woman through the power of positive words
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