Food ➤ 14 January 2025
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Blog ➤ 10 December 2024
Fitness for Black Women: Finding the Right Routine for You
Self Care ➤ 3 December 2024
How Long to Meditate for Optimal Benefits: 5 MUST-KNOW Tips
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Self Care ➤ 3 December 2024
How Long to Meditate for Optimal Benefits: 5 MUST-KNOW Tips
Self Care ➤ 19 November 2024
5 Powerful Strategies for Black Women to Empower Themselves
The Black Woman Great Manifesto
For Black women who are told they are both too much and not enough.
Those given one shot, and asked to be visible, but not.
“don’t laugh, quiet down
code switch, share your crown
dim your light, tame your hair
don’t make waves, don’t try that here”
Is your yes being stolen and no being ignored?
Quit following the unwritten rules and working for their authors.
There’s a path between you and this: one that’s fully expressed and blessed. An assignment based on divine alignment. You feel it, down deep in your bones. You know it like you know like you know. A different kind of hard ain’t easy, but we’re here to help you ease in. You are exceptional. And your success will no longer be the exception.
Doing this thing called life?
Food ➤ 14 January 2025
Tia Clark: Redefining Fishing, Crabbing, and Hunting as a Black Woman
Tia Clark, a Gullah Geechee woman and owner of Casual Crabbing with Tia, is challenging the narrative around fishing, crabbing, and hunting as a Black woman. Her journey from a sedentary lifestyle to becoming an…
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Food ➤ 23 July 2024
Transform Your Body with a High Protein Vegetarian Diet for Weight Loss
As someone who has always been conscious about their health and weight, I understand the struggle of finding the right diet that suits your lifestyle, especially as a vegetarian. The journey to weight loss can…
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